Feeling Lonely? Increase the Volume for Comfort!

Feeling lonely and socially isolated people prefer higher volume sounds, such as loud music or background noise, compared to those who feel socially accepted, according to a new study. This research reveals that individuals experiencing loneliness are more likely to seek out louder auditory stimuli as a form of comfort or distraction. The study reveals that people who prefer higher volume sounds often experience social isolation and loneliness due to social acceptance.

Feeling lonely? According to new research from James Cook University, researchers suggest using sound to combat loneliness.

Feeling Connected: Study Reveals Link Between Sound Perception and Interpersonal Closeness Across Four Countries

The study involved 12 experiments with a total of 2219 people from Australia, Singapore, the UK, and the USA. It suggests that perceptions of auditory loudness and interpersonal closeness are both ways related.

The researchers found people who are socially isolated show a fondness for higher volume sounds, such as music or background noise, compared to those who feel socially accepted, and higher volumes can help counter feelings of exclusion.

Loud noises not only follow social exclusion but also reduce social pain, anger, loneliness, and worsened mood. The loneliness antidote isn’t just loud volumes; many use sound unconsciously for social comfort in their lives.

The study explains why people often prefer background noise, even when they don’t consciously focus on it. “People often leave the TV on or listen to music while doing tasks, even if it’s distracting.”

This research holds promise for practical applications in environments like hospitals and retirement homes, where individuals may experience loneliness or social exclusion. For those alone or in solitary jobs, increasing auditory volume might effectively alleviate negative emotions and loneliness. By enhancing the sound environment, it may provide a sense of companionship and mitigate feelings of isolation. Incorporating louder sounds into daily routines could provide emotional support and improve well-being for those experiencing loneliness.