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Summary: In the age of technology, it is crucial to know the impact of digital interference on our mental health. The ways to maintain a balance...
Loneliness is a universal human experience, but it doesn’t have to be a stagnant state. Creativity can serve as a dynamic force, guiding us through the...
The amazing property of plasticity in our brains allows them to alter over the course of our lifetimes. The brain is mostly plastic in our early...
Mindfulness techniques present a vibrant and practical way for stress management in the digital age. By practicing present-moment awareness in our daily lives, using mindful practices...
WHAT IS CHRONIC STRESS? Chronic stress, a prolonged state of psychological strain, impacts individuals across age groups and professions. It weaves through various life facets, necessitating...
People who experience unique traumatic events such as brutal conflict, sexual assault, or domestic violence commonly develop symptoms of post-traumatic stress disorder (PTSD), including intense anxiety,...
A recent study shows that, contrary to popular belief, human newborn’s brains aren’t substantially less developed than monkey species. It just appears that way since so...
Creative inspiration has been linked with people at risk of developing bipolar disorder for the first time in a study...
According to Penn State researchers, while all children have times of moodiness, family medicine physicians and pediatricians may be skeptical...
The most common eating problem in the US is binge-eating disorder, yet earlier research has given differing opinions about the...
The results of a study on large-scale brain systems conducted by researchers at Yale University and McLean Hospital have been...
Another reason why society should be more concerned with mental health is its direct impact on cardiovascular health, including variations...
An individual with panic disorder experiences a sudden and intense feeling of terror, often accompanied by severe bodily sensations of...
According to recent studies from Brigham Young University, North Carolina State University, and the University of California, Irvine, Parenting Power—or...
A study on older adults in Pittsburgh, St. Louis, Los Angeles, and New York found no rise in anxiety or...
According to a report published in the January issue of Archives of General Psychiatry, one of the JAMA/Archives journals, the...
A study reveals rising depression rates with no increase in therapy, highlighting a growing mental health crisis. In 2020, approximately...
