In the realm of mental health, Cognitive Behavioral Therapy (CBT) has emerged as a powerful and effective approach to understanding and treating various psychological issues. With...
The therapy strategy known as Compassion-Focused Therapy (CFT) was created by psychologist Paul Gilbert. To address difficulties relating to self-criticism, shame, and self-compassion, it draws on...
Pankaj was working hard to become a doctor. Pankaj’s desire was to get medical education from a good foreign university. His hard work paid off and...
“Aaloo Ka Parantha”, the Desi Rasoi for the Desi Minds.The Masala way of Understanding Acceptance of the Untold, Unseen!!! Reading about the heading makes our taste...
Everyone enjoys doing something that can cultivate a sense of righteousness in them and can also keep them happy and satisfied. The feeling of doing something...
Why does it happen that even after being certain to do that one thing, we regretted it later? Why we at times don’t feel confident about...
To travel a long distance, we usually need a vehicle – a perfectly running one. We can easily say that the distance is the journey of...
To travel a long distance, we usually need a vehicle – a perfectly running one. We can easily say that the distance is the journey of...
To travel a long distance, we usually need a vehicle – a perfectly running one. We can easily say that the distance is the journey of...
To travel a long distance, we usually need a vehicle – a perfectly running one. We can easily say that the distance is the journey of...