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    Mind-Body Connection Mind-Body Connection
    Body and Soul2 months ago

    The Mind-Body Connection: How Physical Health Impacts Mental Wellbeing

    Summary: The mind-body connection, a concept rooted in the holistic approach to health, underscores the bidirectional nature of this relationship....

    anxiety treatment shareyrheart anxiety treatment shareyrheart
    Anxiety2 months ago

    Anxiety in the Digital Era: The Twofold Impact of Technology

    Summary: In the age of technology, it is crucial to know the impact of digital interference on our mental health....

    dealing with loneliness dealing with loneliness
    Stress2 months ago

    How to use creativity to Express and Heal from Loneliness

    Loneliness is a universal human experience, but it doesn’t have to be a stagnant state. Creativity can serve as a...

    how to cure trauma how to cure trauma
    News & Research on Psychology | ShareYrHeart2 months ago

    In the young brain, erasing trauma memories is a challenge.

    Source: Weizmann Institute of Science Summary: The amazing property of plasticity in our brains allows them to alter over the...

    mindfulness and meditation mindfulness and meditation
    Stress3 months ago

    Mindfulness Techniques for Managing Stress in the Digital Age

    Mindfulness techniques present a vibrant and practical way for stress management in the digital age. By practicing present-moment awareness in...

    Chronic stress symptoms Chronic stress symptoms
    Stress3 months ago

    How chronic stress impacts our health and wellbeing

    WHAT IS CHRONIC STRESS? Chronic stress, a prolonged state of psychological strain, impacts individuals across age groups and professions. It...

    trauma in psychology trauma in psychology
    News & Research on Psychology | ShareYrHeart3 months ago

    Unique brain activity brought forth by traumatic recollections

    Source: Yale University Summary: It is commonly recognized that those who have experienced traumatic events such as brutal conflict, sexual...

    newborn brain development newborn brain development
    News & Research on Psychology | ShareYrHeart3 months ago

    Newborn’s brains aren’t less developed than those of other primates.

    Source: University College London Summary: A recent study shows that, contrary to popular belief, human newborn’s brains aren’t substantially less...

    diet to reduce stress diet to reduce stress
    News & Research on Psychology | ShareYrHeart3 months ago

    Chronic stress makes the mind desire for comfort food

    Source: Garvan Institute of Medical Research Summary: Chronic stress can suppress the body’s natural satiety signals, increasing appetite and boosting...

    Pregnancy and stress Pregnancy and stress
    News & Research on Psychology | ShareYrHeart3 months ago

    Children’s behavioral issues are connected to high levels of maternal stress during pregnancy.

    Source: American Psychological Association Summary: Pregnant women who experience extreme stress, anxiety, or depression may put their unborn children at greater risk of developing mental health problems and behavioral problems as children and teenagers. Tung and associates examined information from 55 studies, including almost 45,000 people in total....

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