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Khushboo Saini - Author | ShareYrHeart

I am Khushboo Saini, an extrovert by nature, and I love interacting with new people. I am an understanding and empathetic person.I am currently studying psychology.

Body and Soul4 months ago
The Mind-Body Connection: How Physical Health Impacts Mental Wellbeing
Summary: The mind-body connection, a concept rooted in the holistic approach to health, underscores the bidirectional nature of this relationship. The mind-body connection refers to the...
Stress5 months ago
How to use creativity to Express and Heal from Loneliness
Loneliness is a universal human experience, but it doesn’t have to be a stagnant state. Creativity can serve as a dynamic force, guiding us through the...
Stress5 months ago
How chronic stress impacts our health and wellbeing
WHAT IS CHRONIC STRESS? Chronic stress, a prolonged state of psychological strain, impacts individuals across age groups and professions. It weaves through various life facets, necessitating...