Mindfulness techniques present a vibrant and practical way for stress management in the digital age. By practicing present-moment awareness in our daily lives, using mindful practices...
WHAT IS CHRONIC STRESS? Chronic stress, a prolonged state of psychological strain, impacts individuals across age groups and professions. It weaves through various life facets, necessitating...
Tenderness Helpful in the Treatment of Mental Depression, a few years ago, I visited a hospital of national repute for the treatment of a friend, who happens to be...
Summary: Parenting plays a profound role in shaping a child’s overall well-being, including their mental health. When a child faces the challenges of mental illness, it...
Generally, we are aware of what is going on around us but it is not that we are aware of everything that is happening. When we...
Work is one of the most basic of all human institutions. It not only has a survival value but also other equally important factors like philosophical,...
Psychologist believe that will power is a learned skill that can be strengthened through principles of learning. This will power is termed as self-control in psychology....