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Nature Helps Us Cope With Body Image Threats
Significance
- Nature reduces negative body image and anxiety levels effectively.
- Time outdoors helps alleviate body image concerns and anxiety.
- Nature exposure lowers anxiety and improves body image perception.
- Spending time in nature eases negative feelings and anxiety.
- Outdoor activities improve body image and reduce anxiety.
References
Image: IStock
Contact: Viren Swamy, Centre for Psychological Medicine, Perdana University, Kuala Lumpur, Malaysia
Source: Ecopsychology